Update for Aug, 2006 Late Aug, 30 Work on a few websites: http://www.spacesbox.com updates the themes and added some pictures http://www.heartinstituteforcare.com/ Convert the phpwebsite to Joomla and still work in progress not nearly done Information about: Diet Hyperventilation Stop Smoking Now! Remember:Carbohydrates are the Enemy Http://www.guldeglobal.com Helping my brother Chris setup Joomla and get things going… Information about: What the body needs in form of sugars. I wanted to find some Applications that are open source and easy to use to complete some tasks: NVU – http://www.nvu.com/index.php http://cvs.nvu.com/download/nvu-1.0-win32-installer-full.exe Webpage Editor Inkscape – http://www.inkscape.org/ http://prdownloads.sourceforge.net/inkscape/Inkscape-0.44-1.win32.exe?download Free Illustrator program The Gimp http://gimp-win.sourceforge.net/stable.html http://prdownloads.sourceforge.net/gimp-win/gimp-2.2.13-i586-setup-1.zip?download Photo Editing Program Open Office http://www.openoffice.org/ http://distribution.openoffice.org/p2p/index.html Office Applications Virtualdub http://www.virtualdub.org http://superb-east.dl.sourceforge.net/sourceforge/virtualdub/VirtualDub-1.6.16.zip Video Editing & Divx encoding Jahshaka http://www.jahshaka.org http://superb-east.dl.sourceforge.net/sourceforge/jahshakafx/JahshakaSetupV2_0.exe Video Editing And Special Effects Ghostscript http://sourceforge.net/project/showfiles.php?group_id=1897 http://prdownloads.sourceforge.net/ghostscript/gs854w32.exe?download Post navigation relaxing taking few hours to spend with family.. We were attacked by a Hacker and now were back!